AthleticsAthletics world record

3000 m steeplechase, women

Record

8 min 44.32 s

Holder
Beatrice Chepkoech
Date
Place
Monaco
Standing since
2018 (8 years)

How the record evolved

Chart of the 3000 m steeplechase, women record, from 1999 to 2018 1999 2026 9 min 48.88 s 8 min 44.32 s

The last record set in each decade, up to the current record (highlighted).

YearRecordHolder
8 min 44.32 sBeatrice Chepkoech
8 min 52.78 sRuth Jebet (BHR)
8 min 58.81 sGulnara Samitova-Galkina (RUS)
9 min 48.88 sYelena Motalova (RUS)

Put them in order

Sort these records from the oldest to the most recent.

  1. 8 min 52.78 sRuth Jebet (BHR)
  2. 9 min 48.88 sYelena Motalova (RUS)
  3. 8 min 58.81 sGulnara Samitova-Galkina (RUS)
  4. 8 min 44.32 sBeatrice Chepkoech

What to remember

At the Herculis meeting in Monaco, on July 20, 2018, Kenya's Beatrice Chepkoech ran the 3000 m steeplechase in 8 min 44.32 s. With that time she became the first woman to go under 8:50, and under 8:45, in this obstacle race named after the steeplechase of horse racing.

The women's record is a young one. In 1999 Yelena Motalova held it with 9 min 48.88 s; in 2008 Gulnara Samitova-Galkina was down to 8 min 58.81 s, and in 2016 Ruth Jebet clocked 8 min 52.78 s. Between the 1999 mark and the 2018 one, the time dropped by 11%, in 19 years. Over the whole race, Chepkoech averaged 20.598 km/h.

Also a 1500 m runner, Chepkoech was world steeplechase champion in 2019 and African champion in 2018, and took world silver in 2023. She also won the steeplechase Diamond League title twice.

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