Other sportsWeightlifting world record

49 kg total, women

Record

215 kg

474 lb

Holder
Ri Song-gum
Date
Place
Nagoya, Japan
Standing since
2026

What to remember

At the Asian Games in Nagoya, North Korea's Ri Song-gum lifted a 215 kg total in the 49 kg class on September 23, 2026. In weightlifting the total adds the best snatch to the best clean and jerk.

The lift was part of a strong meet for her: at those 2026 Asian Games, Ri Song-gum set three world records and took gold. A 49 kg specialist, she has competed at several World Championships and Asian Games.

The records of this sport come with a twist. Whenever the International Weightlifting Federation reshuffled its weight classes, as it did in 1993, 1998 and 2018 and again in 2025 and 2026, the earlier marks were wiped out. Every class keeps three records: snatch, clean and jerk, and total.

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